1+ hour, 32+ min ago   (780+ words) Depression linked to 2.5 hours or more of daily scrolling image: UC Professor Hans Breiter and his research partners used a machine learning model to examine links between social media use and self-reported depression. view more Social media use is a…...

6+ hour, 32+ min ago   (277+ words) August 26, 2026 Rhoda Gistlover Entertainment 0 Nollywood actor Bolanle Ninalowo has opened up about his personal healing journey, reflecting on how he came to understand the importance of self-love and self-worth. In a recent social media post, the actor revealed that hearing…...

2+ hour, 54+ min ago   (466+ words) It’s late August. The sun is shining, the weather is hot and summery, and occasional late-afternoon showers take the edge off the heat just in time for sunset. It’s glorious. So why do you feel so down? If you’re affected…...

6+ hour, 56+ min ago   (266+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...

6+ hour, 56+ min ago   (304+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...

11+ hour, 55+ min ago   (171+ words) Newswav The surprising way struggling sleepers can boost their energy levels The world’s most free-thinking newspaper - A 20-minute workout is just as effective as a 90-minute nap at combating memory loss caused by sleep deprivation, researchers from McGill University have…...

6+ hour, 28+ min ago   (832+ words) by Anand Kumar, University of Illinois Chicago, [This article first appeared in The Conversation, republished with permission] The “bible” of clinical psychiatry – the DSM, short for the Diagnostic and Statistical Manual of Mental Disorders – is one of the most popular…...

7+ hour, 18+ min ago   (21+ words) Yahoo Back-to-school anxiety? Tips from the Vt. Department of Mental Health...

6+ hour, 9+ min ago   (444+ words) Notice the pattern as it happens. Recognising, in the moment, that good news has triggered an almost automatic shift toward anticipatory worry can create space to choose a different response, rather than following the pattern unquestioned. Allow the positive feeling…...

6+ hour, 43+ min ago   (664+ words) The “bible” of clinical psychiatry – the DSM, short for the Diagnostic and Statistical Manual of Mental Disorders – is one of the most popular psychiatry reference books around the world. Clinicians use it to diagnose patients and scientists use it to…...