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News
As school anxiety climbs, so does absenteeism
1+ hour, 50+ min ago (974+ words) Returning to the classroom at the start of the school year can bring heightened anxiety for many students, but for some, these feelings can become particularly overwhelming. “This can often lead to school refusal, which is when a child expresses…...
Heartfulness Meditation with Standard Medication Boosts Psoriasis Clearance, Suggests RCT
7+ hour, 48+ min ago (266+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...
Heartfulness with Standard Meditation Boosts Psoriasis Clearance, Suggests RCT
7+ hour, 48+ min ago (304+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...
Taylor Swift Revealed Her Coping Mantra. Here’s How to Find Yours
1+ hour, 18+ min ago (823+ words) Taylor Swift already told us she can do it with a broken heart. That might be due to grit, stamina—or a little psychological trick called a coping mantra. “Everything will be OK” is a lovely thought. It’s also a…...
Loneliness can rewire the brain in ways that increase alcohol use
10+ hour, 33+ min ago (966+ words) Social isolation activates a brain circuit that increases alcohol drinking in male mice, revealing a biological link between loneliness and alcohol use. Being alone for a long time can affect how the brain reacts to stress and rewards. It may…...
Back-to-school anxiety? Tips from the Vt. Department of Mental Health
8+ hour, 11+ min ago (21+ words) Yahoo Back-to-school anxiety? Tips from the Vt. Department of Mental Health...
Access to Urban Woodlands Linked With Lower Use of Antidepressants
9+ hour, 25+ min ago (297+ words) Yale E360 Access to Urban Woodlands Linked With Lower Use of Antidepressants Dunain Community Woodland in Inverness, Scotland. Dunain Community Woodland A study from Scotland found that living near an accessible urban woodland significantly lowered the likelihood of being prescribed antidepressants....
I’m part of the team writing the next bible of psychiatry. For the first time, the DSM will use biology to understand mental disorders
7+ hour, 36+ min ago (664+ words) The “bible” of clinical psychiatry – the DSM, short for the Diagnostic and Statistical Manual of Mental Disorders – is one of the most popular psychiatry reference books around the world. Clinicians use it to diagnose patients and scientists use it to…...
I’ve studied procrastination for years. Here’s how to stop
3+ hour, 29+ min ago (834+ words) Around 20 per cent of adults procrastinate regularly Faced with a task or project, do you repeatedly tell yourself that you’ll do it “tomorrow”, “soon”, or “after watching just a few more videos”? If so, as someone who has studied the…...
Burnout Is The Gateway To Depression
8+ hour, 15+ min ago (792+ words) For much of my life, I misunderstood burnout. I treated it as a problem of energy management, as though the answer were better balance, more discipline, or a short period of rest. What I eventually learned is that burnout is…...