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From juice cleanses and supplements to wearable gadgets: Cardiologist explains which wellness trends benefit your heart
1+ hour, 18+ min ago (332+ words) "The wellness industry is evolving much faster than the scientific evidence needed to validate many of its products," says Dr Aggarwal. "As preventive medicine becomes increasingly popular, it's important to remember that just because something is trending doesn't necessarily mean…...
You're 40 on paper, but is your body 50? What UAE doctors want you to know
1+ hour, 18+ min ago (776+ words) Sat, Jul 04, 2026 | Muharram 19, 1448 | Fajr 04: 04 Most people know exactly how old they are. But doctors say there is another age worth paying attention to, your biological age. Unlike the number on your identity card, this number reflects how well your heart,…...
Monsoon Wellness Routine: Yoga and Breathing Exercises for Natural Health
3+ hour, 30+ min ago (484+ words) Stay healthy this monsoon with gentle yoga and pranayama. Experts recommend simple breathing exercises to boost immunity and prevent seasonal illnesses. Monsoon Wellness Routine: Yoga and Breathing Exercises for Natural Health As the monsoon clouds gather over India, health experts…...
We Know Better Diet Can Lead to Longer Lives. Here's How to Make That Happen.
19+ hour, 3+ min ago (914+ words) As millions use GLP-1 drugs worldwide, real-world data is offering new insights into weight loss, side effects, long-term outcomes and unexpected changes in daily life "USA250: The Story of the World's Greatest Economy" is a yearlong WSJ series examining America's first…...
What Happened When We Stopped Walking (The Hidden Epidemic)
12+ hour, 7+ min ago (10+ words) You Tube...
Regular Exercise Boosts Quitting Smoking Success by 15% " Daily Beirut
4+ hour, 54+ min ago (186+ words) A study from the University of Adelaide finds that consistent physical activity raises the chances of quitting smoking and reduces cravings and withdrawal symptoms. Researchers at the University of Adelaide in Australia have found that engaging in regular physical exercise…...
Three countries, 72 hours, one cause - Peebles woman raises thousands in challenge
2+ hour, 49+ min ago (463+ words) INSPIRED by her mum's early-onset dementia diagnosis in 2018, a Peebles woman has completed an extraordinary 72-hour endurance challenge across three countries." Determined to make a difference, Seren Argent Macleod set out to raise "2, 000 for Alzheimer Scotland " a target she has…...
Doctors gave patients the Oura Ring. The results of the unique experiment will surprise you
23+ hour, 5+ min ago (249+ words) Samsung Magazine Health-focused consumer electronics are finding an increasingly solid foothold in mainstream medicine. A great example is a new clinical project on the British island of Jersey, where Jersey Hospital has begun using Oura Rings to monitor patients with…...
Longevity expert Bryan Johnson shares 5 simple habits to overcome problems in life
4+ hour, 19+ min ago (198+ words) Moneycontrol. com Longevity expert Bryan Johnson shares 5 simple habits to overcome problems in life If you're struggling in life and feel stuck with no way out, a longevity expert suggested five habits that can help you move forward. These may…...
Does standing on salt improve your sleep?
1+ hour, 29+ min ago (978+ words) Australia's leading sleep experts have weighed in on a viral sleep hack " but opinions are divided on whether the bedtime trick actually works. If your night-time routine currently consists of mindlessly scrolling through Tik Tok in the dark, tossing and…...