News
Scientists Say Intermittent Fasting Could Make Weight Loss Easier
46+ min ago (514+ words) Intermittent fasting may help some people lose weight without relying as heavily on constant food restriction. People who repeatedly lose weight and regain it may do better with intermittent fasting than with traditional calorie counting, according to new findings. A…...
Protein tops snack choices for 86% Indians as healthy eating gains ground: Farmley report
6+ hour, 25+ min ago (491+ words) ANI 03 Jul 2026, 21: 33 GMT+ New Delhi [India], July 3 (ANI): Protein is no longer just a fitness trend for Indian consumers, with 86 per cent of people now considering it an important factor while choosing snacks, signalling a broader shift towards healthier and…...
God makes people eat more junk food: study - AOL
6+ hour, 29+ min ago (446+ words) Multiple studies have found that consuming ultra-processed foods like chips, ice cream and pizza can increase the risk of multiple health conditions like type 2 diabetes, cardiovascular disease, depression and other chronic diseases. But now when you reach for the unholy…...
High fructose during pregnancy impairs stem cell function in the fetal brain
54+ min ago (500+ words) Nutritional imbalance during pregnancy can have long-lasting effects on the health status and disease susceptibility of the offspring. As such, high fructose intake through sweetened food and beverages in pregnant women has been associated with an increased susceptibility to diabetes…...
Want to Live Longer? Start With Sleep, Strength and Nutrition Before Supplements
1+ hour, 28+ min ago (770+ words) A few years ago, most people weren't talking about longevity, but now it's everywhere. Supplements, peptides, NAD drips, glucose monitors, red light therapy, hyperbaric oxygen, recovery trackers, full-body scans. What was once a niche conversation has become mainstream, and increasingly,…...
Study links higher vitamin C levels to better brain health in older adults
2+ day, 21+ hour ago (429+ words) Saturday July 04, 2026 A new study involving more than 2, 000 older adults in Japan suggests that higher levels of vitamin C in the blood are associated with healthier brain structure and stronger connections between key brain regions linked to memory and attention,…...
4 dietary nutrients closely linked to reducing depression
10+ hour, 33+ min ago (78+ words) A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact. "Avocado and green leaves salad (credit: SHUTTERSTOCK)How can this affect mood? Hot line: (+994 51) 280-16-44 Adv Department: (+994 12) 493-82-21 It…...
4 "Healthy" Habits That May Actually Slow Your Metabolism After 40
2+ hour, 29+ min ago (425+ words) Reviewed by Dietitian Lisa Valente, M. S. , RD Credit: Getty Images. Eating Well Design. Many things can impact metabolism, but after 40, certain habits may harm more than help. Cutting calories and carbs, only doing cardio and intermittent fasting can slow metabolism. Support…...
Wegovy pills go on sale at Superdrug for "79 | LBC
4+ hour, 20+ min ago (612+ words) 1am - 4am1am to 4am 1am - 7am1am to 7am The pill form of Wegovy is now available online at Superdrug with prices starting at "79 for a month's supply. The tablet alternative to the popular weight-loss jab, manufactured by Novo Nordisk, is now stocked by Superdrug Online Doctor....
This Digestive Enzyme Tackles Bloating Before the First Bite
2+ hour, 24+ min ago (270+ words) A copy of the Declaration of Independence written by Thomas Jefferson is displayed at the New York Public Library, June 26, 2013. The New York Public Library will display original copies of the Declaration of Independence and the Bill of Rights together…...