News
The Wrong Unwind Costs Athletes Their Performance. ATLAUA CALM Is the Drink to Change That.
58+ min ago (351+ words) May 19, 2026, 08: 00 ET LOS ANGELES, May 19, 2026 /PRNewswire/ -- Athletes optimize all aspects of performance, then unwind with the only socially accepted ritual undoing that work, alcohol. For over 70%" of 549, 000 competitive athletes in the United States, it is the default. ATLAUA opens U. S. access…...
How to recover after a Hyrox race, according to experts
3+ hour, 7+ min ago (222+ words) From what to eat in the first 2 hours, to contrast therapy, compression and sleep optimisation, here's how to recover after a gruelling Hyrox race Her framework for an ideal post-Hyrox meal is built around the four R's of recovery: replenish,…...
The Astonishing Act of Running: A Poem by Angie Funtanilla
20+ hour, 47+ min ago (170+ words) i Run Far [Editor's Note: This Community Voices piece is a poem by lifelong runner, Angie Funtanilla.] The Astonishing Act of Running Of opening our gait, widening our stance Propelling the entire vessel Stationary to portable Standing to movement, Requiring…...
Zii Jia skips home event, but is set to travel 14, 000km for US Open
5+ hour, 38+ min ago (21+ words) NST Online What To Read Next...
Brecon Beacons rescue after walker dangles above 20ft drop
15+ min ago (395+ words) A walker was left dangling upside down above a 20-foot drop after a dramatic fall in the Brecon Beacons, sparking a major mountain rescue operation. Central Beacons Mountain Rescue Team were called out at 1. 50pm on Sunday, May 17, after Dyfed-Powys Police…...
Comedian to perform 12 gigs while running 78 miles
3+ hour, 38+ min ago (487+ words) A woman who almost died in a bike crash is taking on three marathons back-to-back while stopping along the route to perform 12 comedy sets. Klaire Alexander, 46, from Corsham in Wiltshire, was knocked off her bike in 2023 and said if it…...
May 18 WATCHLIST Results: 13/16 (81. 25%) with 2 Runners (SBFM, CREG)
20+ hour, 30+ min ago (14+ words) Moomoo...
Maintaining fitness while abroad and while travelling
15+ hour, 12+ min ago (612+ words) I've been on a mis'sion that mixed be'ing in the field and be'ing in the con'fer'ence room in the Ba'hamas these past two weeks and re'turned to T&T yes'ter'day. We were on the road a lot, so we had…...
Herbalife and Cristiano Ronaldo Bring Performance Nutrition to Everyday Routines with "Fuel Like Ronaldo" Campaign
1+ day, 3+ hour ago (85+ words) ANTARA News Herbalife and Cristiano Ronaldo Bring Performance Nutrition to Everyday Routines with "Fuel Like Ronaldo" Campaign - Prepare: Learn how to properly prepare your body with balanced nutrition and hydration for the day ahead. - Perform: Discover strategies for sustaining energy…...
Why Exercise Can Feel Different for Women After 40
7+ hour, 51+ min ago (776+ words) For years, much of the fitness advice women received was based on research that did not fully account for female physiology. That matters at every age, but it becomes especially important after 40, when hormonal shifts can change how the body…...