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News
4 simple tai chi exercises that, like tai chi walking, improve balance
30+ min ago (556+ words) That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice that today is considered a form of meditative movement. It’s also a “gold standard” for balance training, says Ann Swanson, a tai chi instructor and…...
Former MMA fighter launches free self-defense classes for women after assault at Lake Hefner
12+ hour, 21+ min ago (29+ words) Yahoo Former MMA fighter launches free self-defense classes for women after assault at Lake Hefner...
Ivorian Taekwondo Star Becomes UNESCO Ambassador
2+ day, 7+ hour ago (102+ words) The Ivorian was honoured alongside 10 compatriots at an event in Abidjan. UNESCO ambassadors are tasked with using their talent and fame to promote the organisation and its goals. Gbagbi described her appointment as an "honour" on her Instagram account. She…...
Merdeka Day Karate Carnival to Liven Up National Month Celebrations
1+ day, 23+ hour ago (154+ words) IPOH – The Merdeka Day Karate Carnival will be held on August 23 in conjunction with the National Month celebrations. Organised by the Shito Kai Karate-Do Association, the programme will take place at the Dewan Orang Ramai, Laluan Sungai Pari 5, Teluk Kurin,…...
607 Grappling teaches importance of situational awareness in self-defense class
2+ day, 7+ hour ago (366+ words) When most people think of self-defense, they think of physical tactics. But one martial arts school is teaching teens and young women that one of the most important tools is knowing how to prevent a problem before it happens. 607 Grappling…...
607 Grappling Hosts Self Defense Class
2+ day, 7+ hour ago (202+ words) When most people think of self-defense, they think of physical tactics. Inaugural Ryan S. Bunce Memorial Golf Tournament 8-15-26 Read MoreInaugural Ryan S. Bunce Memorial Golf Tournament 607 Grappling Hosts Self Defense Class 8-15-26 Read More607 Grappling Hosts Self Defense Class Binghamton University Impact On Local…...
NV Martial Arts Academy helps give everyone a good foundation with healthy activities
2+ day, 15+ hour ago (133+ words) NV Martial Arts Academy is led by first place Hall of Fame recipient, international referee, and international instructor Nasrin Varshochi, who has dedicated decades to developing athletes and head coach of national teams for multiple years. Building on that foundation,…...
Traditional Martial Arts Described: 'A Kind of Dance"
2+ day, 18+ hour ago (108+ words) NTD's 9th International Traditional Martial Arts Competition is down to 39 competitors who made the finals. What would you like to watch today? Traditional Martial Arts Described: 'A Kind of Dance' NTD Evening News Full Broadcast (Aug. 14) NTD News Today Full Broadcast…...
Former world champion kickboxer hopes song will help save lives
2+ day, 19+ hour ago (286+ words) A former world kickboxing champion has released a charity single to shine a spotlight on suicide prevention. Andre Daltrey, a mental health campaigner and gym owner from Haslemere in Surrey, said his song, Lightning Eyes, available on streaming platforms, explores…...
Ditch 'fart walking' — Tai Chi walking is trending again, and this is why
3+ day, 6+ hour ago (624+ words) Add Tai Chi to your walks There are lots of walking trends, including fart walking, the Hot Girl Walk, and ChiWalking, which is the same as Tai Chi walking. I'm not made for meditation in its traditional sense, so I'm…...