1+ hour, 52+ min ago  (996+ words) Eating oily fish is genuinely important for human health " but not as part of some bizarre internet endurance challenge A lot of my algorithm is health information " and the weirder the claims, the more I am drawn to them. The…...

10+ hour, 21+ min ago  (255+ words) Small lifestyle changes may be far more powerful against diabetes than many people realize. A major Spanish clinical trial has found that combining a Mediterranean-style diet with modest calorie reduction, regular exercise, and professional weight-loss support lowered the risk of…...

8+ hour, 51+ min ago  (80+ words) Nouri, Mehran, et al. "Higher Vegetable Intake Is Associated With Lower Diabetes Risk: Cross-sectional Evidence From the STEPS 2016 Survey in Iran." Journal of Health, Population, and Nutrition, 2026. From Policy to Practice: Why India Needs a National AI Doctors Mission (NAIDM)…...

3+ week, 1+ day ago  (475+ words) In a study published earlier this year by'the American Academy of Neurology, researchers found that'women who follow a Mediterranean'Diet-style eating pattern may face a'reduced'risk of stroke.' The strongest benefits were seen in women who ate more plant-based foods, fish, and…...

7+ hour, 1+ min ago  (465+ words) What if adding years to your life came down to just three daily targets? Dr Sudhir Kumar, neurologist at Apollo Hospitals, Hyderabad, sheds light on the "9-year longevity equation" and the everyday habits that may help improve healthspan and keep…...

6+ day, 21+ hour ago  (1465+ words) A new study found that diets rich in plant foods and low in processed meats and salt may help with menopause weight gain. Plant foods have nutrients linked with better metabolic health and a healthy gut microbiome. Experts recommend starting…...

1+ day, 22+ hour ago  (244+ words) New Delhi, May 26, 2026 (ANI): On the occasion of World Thyroid Day, Mahajan Imaging & Labs hosted an expert webinar in New Delhi to discuss the growing burden of undetected thyroid disorders among young Indians. During the webinar, the diagnostics group released…...

1+ day, 15+ hour ago  (958+ words) Eating These 4 Foods Is The No. 1 Way To Extend Your Lifespan, And It's A Change You Can Make Right Away If you're past the age of 40 and still eating like the young slip of a thing you used to be…...

2+ day, 7+ hour ago  (961+ words) Physicians have said lifestyle medicine can help reverse or significantly improve many chronic health conditions, stressing that healthy behavioural changes remain critical to disease prevention and long-term wellness. The experts explained that conditions such as hypertension, Type 2 diabetes, obesity, and…...

2+ day, 5+ hour ago  (74+ words) Doctor warns that Thyroid Disease is changing in India, and many patients still don't recognise the sympt The Times of India - Doctor warns that Thyroid Disease is changing in India, and many patients still don't recognise the symptoms Young women…...