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Caffeine in evening may affect quality of night-time sleep, study finds
4+ hour, 1+ min ago (467+ words) A study has found that consuming caffeine in the evening may not always lead to less sleep or difficulty falling asleep, but can often affect the quality of sleep during the night. "EEG allows us to see not only whether…...
What living with chronic narcolepsy actually feels like: "Often misunderstood as
52+ min ago (331+ words) The podcast episode delves into the misunderstood disorder of narcolepsy, revealing its impact on daily life and the stigma surrounding it. It is a chronic neurological disorder that disrupts the sleep-wake cycle, causing symptoms such as excessive daytime sleepiness, sleep…...
Living a long time isn't just about good genes. 4 lifestyle changes that can improve your longevity.
2+ hour, 19+ min ago (26+ words) Yahoo Life UK Your privacy is important to us...
Struggling to sleep in this heatwave? 9 ways to stay cool in bed
2+ hour, 1+ min ago (905+ words) There's nothing quite like lying awake in a hot, stuffy bedroom while desperately flipping your pillow over to the "cool side' for the hundredth time. During a heatwave, even the simplest bedtime routine can feel impossible, and if you're anything…...
How ADHD affects health by middle age
1+ hour, 52+ min ago (1158+ words) A grandmother enjoying outdoor view with her young grandson. That's the takeaway from new research out of the United Kingdom. Two studies, published in JAMA Psychiatry and Nature Mental Health, measured the mental and physical health of 17, 000 people born in…...
Cambridge Cognition and Oura launch large-scale brain health study integrating cognition with wearable sleep and physiological data
2+ hour, 29+ min ago (544+ words) Cambridge Cognition Holdings plc (AIM: COG), the neuroscience technology company whose digital cognitive assessments drive scientific discovery, accelerate drug development and improve patient care, announces a collaboration with "URA, maker of the world's leading smart ring, on a new institutional…...
OSA Sleep Position May Influence Normal Tension Glaucoma
2+ hour, 23+ min ago (195+ words) They found that while participants had comparable interocular characteristics, worse eyes had thinner central corneas and reduced mean blur rates for vascular area, tissue area and the entire area in side-sleeping positions. In worse eyes, mean blur rate for tissue…...
The Youth Mental Health Crisis Has a Deeper Cause Than Social Media
1+ hour, 57+ min ago (24+ words) The most anxious generation in recorded history did not become that way because of their phones. That is the uncomfortable implication of a study...
14 science-backed tips to recover after a bad night's sleep
4+ hour, 23+ min ago (106+ words) Duncan Banner 14 science-backed tips to recover after a bad night's sleep Javascript is required for you to be able to read premium content. Please enable it in your browser settings. A woman's hand opening the curtains to a window to…...
Dermatologists warn of rising premature ageing among people in their 20s
10+ hour, 37+ min ago (308+ words) Daijiworld Media Network " New Delhi New Delhi, May 28: Premature ageing is increasingly becoming a concern among people in their mid-to-late 20s, with dermatologists observing early signs such as dullness, pigmentation, dehydration, fine lines and loss of skin elasticity at a much…...
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