23+ hour, 40+ min ago   (428+ words) by shorelocalnews | Aug 26, 2026 | What's Happening, Cape May, Cape May County, South Jersey Catch, pause and reframe. These three simple words, only four syllables in sum, constitute the stabilizing foundation of Michael Pellegrino’s life today. A former 25–year law enforcement officer…...

14+ hour, 57+ min ago   (326+ words) If you're staring down the end of the weekend with existential dread, you're in very good company. A new national survey shows that the "Sunday scaries" — that familiar mix of anxiety, dread, and restlessness before the workweek — are a very…...

22+ hour, 24+ min ago   (297+ words) Coleman addressed the common pitfall of relentless striving, warning that ignoring physical strain can result in burnout, depression or injury. He encouraged viewers to recognize whether they are operating in survival mode or aligned living by paying attention to their…...

16+ hour, 58+ min ago   (974+ words) Returning to the classroom at the start of the school year can bring heightened anxiety for many students, but for some, these feelings can become particularly overwhelming. “This can often lead to school refusal, which is when a child expresses…...

22+ hour, 56+ min ago   (266+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...

22+ hour, 56+ min ago   (304+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...

16+ hour, 26+ min ago   (823+ words) Taylor Swift already told us she can do it with a broken heart. That might be due to grit, stamina—or a little psychological trick called a coping mantra. “Everything will be OK” is a lovely thought. It’s also a…...

1+ day, 1+ hour ago   (966+ words) Social isolation activates a brain circuit that increases alcohol drinking in male mice, revealing a biological link between loneliness and alcohol use. Being alone for a long time can affect how the brain reacts to stress and rewards. It may…...

23+ hour, 18+ min ago   (21+ words) Yahoo Back-to-school anxiety? Tips from the Vt. Department of Mental Health...

1+ day, 33+ min ago   (297+ words) Yale E360 Access to Urban Woodlands Linked With Lower Use of Antidepressants Dunain Community Woodland in Inverness, Scotland. Dunain Community Woodland A study from Scotland found that living near an accessible urban woodland significantly lowered the likelihood of being prescribed antidepressants....