5+ hour, 46+ min ago   (138+ words) Returning to the classroom for the school year after summer can be nerve-wracking for students. Joining Good Day Seattle to explain how to navigate back-to-school anxiety, is Dr. Patricia Egwuatu, family medicine physician with Kaiser Permanente Capitol Hill Medical Center....

11+ hour, 40+ min ago   (404+ words) Evidence of clinical grounding or professional involvement. Apps that clearly reference established therapeutic frameworks, or that involved licensed mental health professionals in their development, tend to offer more reliably grounded content than those without any stated clinical basis. Transparency about…...

6+ hour, 9+ min ago   (598+ words) Questions like ‘will getting a pet benefit our child’s mental health?’ are increasingly common and pertinent Questions like “will getting a pet benefit our child’s mental health?” are increasingly common and pertinent. In Spain, for instance, more than half of…...

8+ hour, 28+ min ago   (771+ words) The results are pretty interesting. If you’re already working with a provider to manage anxiety and depression, new research suggests basil syrup may help reduce symptoms when used alongside an antidepressant. Meet the experts: Jessica Cording, RD, author of The…...

1+ day, 10+ hour ago   (428+ words) by shorelocalnews | Aug 26, 2026 | What's Happening, Cape May, Cape May County, South Jersey Catch, pause and reframe. These three simple words, only four syllables in sum, constitute the stabilizing foundation of Michael Pellegrino’s life today. A former 25–year law enforcement officer…...

1+ day, 1+ hour ago   (326+ words) If you're staring down the end of the weekend with existential dread, you're in very good company. A new national survey shows that the "Sunday scaries" — that familiar mix of anxiety, dread, and restlessness before the workweek — are a very…...

1+ day, 8+ hour ago   (297+ words) Coleman addressed the common pitfall of relentless striving, warning that ignoring physical strain can result in burnout, depression or injury. He encouraged viewers to recognize whether they are operating in survival mode or aligned living by paying attention to their…...

1+ day, 3+ hour ago   (974+ words) Returning to the classroom at the start of the school year can bring heightened anxiety for many students, but for some, these feelings can become particularly overwhelming. “This can often lead to school refusal, which is when a child expresses…...

1+ day, 9+ hour ago   (266+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...

1+ day, 9+ hour ago   (304+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...